Mama Tips

Recommended articles


  • Tummy


    • postpartum
    • Postpartum body shape
    • Body shape
    • Exercise
    • Pregnancy stretch marks
    • Tummy
    • Postpartum tummy

    Will my belly shrink as it's supposed to?Your belly gets amazingly big when you're pregnant. Whether your belly will really return to its original size after b...


  • Recovery Body

    Recovery Body

    • postpartum
    • Exercise
    • Recovering from wounds
    • Afterbirth pains
    • Womb
    • Postpartum exercise
    • After birth menstruation
    • Ovaries
    • Uterus
    • How to manage after childbirth
    • Post-natal vaginal discharge
    • Resumption of menstruation

    How about wound recovery?How will the wounds from a perineal tear or Caesarean section recover? We'll take a look at what the wound site looks like, the pain, a...


  • Breasts


    • postpartum
    • I'm not producing milk!
    • Exercise
    • Postpartum breast care
    • Breastfeeding
    • Breast massage
    • Best ways of breastfeeding baby
    • Postpartum care

    Information about a mother's bodily change especially breasts swelling.


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